James Collins

Recognised for his work with the sporting elite over the last decade – James Collins’ nutrition principles and systems now apply to others seeking to optimise their health & performance.

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Monthly column

Energy Plan High Res Static Shot - White Background Floor Shadow
We are delighted to announce James' new book The Energy Plan, available to pre-order now.

‘James's pioneering use of food as fuel has transformed players' performances – and now he can do the same for you.' – Arsène Wenger OBE

'After following James’s plan, I had so much more energy and felt at my peak physically.’ – Alex Oxlade-Chamberlain, Liverpool FC & England


Recent updates

  • Incorporated Society of Musicians

    James was part of The Empowered Musician event held at The Barbican in London. As part of the multidisciplinary panel, James discussed growth of performance nutrition within elite sport and the practices that apply to musicians. https://www.ism.org/professional-development/the-empowered-musician/speakers/james-collins

  • Metro Interview

    James was recently interviewed for Metro on ‘how to become a performance nutritionist’ which discussed; early influences, misconceptions, professional registration and tips for aspiring practitioners. The full article can be found here: https://metro.co.uk/2019/12/01/become-performance-nutritionist-11002823/


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