Recognised for his work with the sporting elite over the last decade – James Collins’ nutrition principles and systems now apply to others seeking to optimise their health & performance.
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That’s how it starts. That’s how the new content is put together for many magazines. I went through a stage where I regularly said yes to these requests. Sat down and put hours of work into giving some good recipes and more importantly the context of how they should be used.
Fast forward a month later.
Fast forward a month later.
Recent updates
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Articles
Sometimes it can be hard to find the motivation to exercise, especially if a particularly grueling training session lies ahead!
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Articles
A post-workout protein hit is important to maximize gains in strength and muscle mass.
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News
Read James article in Forever Sports which focuses on 3 things you need to know about nutrition and includes a Sea Bass and Green Quinoa recipe.
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News
Read James article for The Telegraph which looks at eight easy rules for eating healthy in 2016.
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