James Collins

Recognised for his work with the sporting elite over the last decade – James Collins’ nutrition principles and systems now apply to others seeking to optimise their health & performance.

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Monthly column

That’s how it starts. That’s how the new content is put together for many magazines. I went through a stage where I regularly said yes to these requests. Sat down and put hours of work into giving some good recipes and more importantly the context of how they should be used.

Fast forward a month later.


Recent updates

Latest videos

  • James Collins ‘In the Hot Seat’ on SuperSport’s Monday Night Football

  • Fuelling

  • Human Performance Science Explained | Gillette World Sport

  • Increasing Muscle Mass

  • CNN’s Breakfast show

  • Marathon Mistakes

  • Recovery

  • BBC3 Weight Loss Documentary

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