James Collins

Recognised for his work with the sporting elite over the last decade – James Collins’ nutrition principles and systems now apply to others seeking to optimise their health & performance.

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Monthly column

It’s february and thank goodness we’re passed the yearly circus of “New Year, New You”, followed by tales of ‘detox’. What doesn’t change, however, is the daily media outpouring of con icting information for quick hits and surreptitious advertising, dressed as balanced journalism.


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Latest videos

  • James Collins ‘In the Hot Seat’ on SuperSport’s Monday Night Football

  • Fuelling

  • Human Performance Science Explained | Gillette World Sport

  • Increasing Muscle Mass

  • CNN’s Breakfast show

  • Marathon Mistakes

  • Recovery

  • BBC3 Weight Loss Documentary

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