James Collins. Performance Nutrition

James Collins. Performance Nutrition

  • Home
  • About
    • About James
    • Intra Performance Group
    • Nutrition for football
    • News
  • Speaking
  • Book
  • Insights
    • Media
    • Recipes
    • BBC GoodFood
    • Articles
    • Arsenal Magazines
  • Contact

Monthly Column

  • The Energy Plan

    James acclaimed debut book The Energy Plan (Penguin Random House) is available now in paperwork, ebook and audiobook formats.

  • FAQ’s: What should I eat before my workout?

    FAQ’s: What should I eat before my workout?

    What to eat before a workout is one of the most commonly asked questions, and one of the most important to get right!

James Collins. Performance Nutrition

About

  • About
  • News
  • Contact

Insights

  • Book
  • Articles
  • Recipes
  • Twitter
  • Instagram
  • Facebook
  • LinkedIn

© 2025 James Collins

  • Home
  • About
    • About James
    • Intra Performance Group
    • Nutrition for football
    • News
  • Speaking
  • Book
  • Insights
    • Media
    • Recipes
    • BBC GoodFood
    • Articles
    • Arsenal Magazines
  • Contact