Stormzy’s energy and athleticism come from more than training. His tailored nutrition plan by James Collins fuels peak performance on stage and in the studio.

In a FIFA Training Centre feature, James Collins highlights how tailored nutrition and education can transform football performance—from youth development to the elite game.

In The Athletic, James Collins reflects on his seven years at Arsenal under Arsène Wenger, sharing why tailored nutrition, player education, and coach collaboration are key to elevating performance in football.

James has shared his expertise in a Telegraph article, discussing how everyday individuals can benefit from the nutritional strategies used by elite athletes.

In this episode of DTMTS, Simon Mundie sits down with world-leading sports nutritionist James Collins, who shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts.

At The Empowered Musician event at The Barbican in London, James joined a multidisciplinary panel to explore how performance nutrition from elite sport can unlock peak performance for musicians.

James was recently interviewed for Metro on ‘how to become a performance nutritionist.’

At the Telegraph’s inaugural event at The Royal Institution Mayfair, James shared elite sport performance nutrition principles – and the powerful takeaways anyone can use to perform at their best every day.

James joined chef Barney Desmazery at the BBC Good Food Show Live for a workshop on turning food into fuel.