News
-
Daily Mail – Experts reveal the best alternatives to sugary drinks
Downing two sugary drinks a day will increase your risk of having a heart attack by 35 per cent, researchers warned last week.
-
Men’sFitness – Can I beat stress with my diet?
Read James article in MensFitness exploring the impact of nutrition on stress
-
The Telegraph – Footballers’ food: what do Premier League stars eat every day?
Players drink fluids during the match which contain carbohydrates to refuel the muscles and electrolytes which are vital in helping your body absorb and retain fluid for hydration.
-
BBC – Wimbledon 2015: How players and fans cope with record heat
The prime thing for tennis players is the need to balance sweat loss by taking on enough fluids so it doesn’t impair their performance.
-
Performance Magazine Summer Issue: James Collins
James tells Matthew Stone of Performance about the importance of nutrition being enshrined within sporting cultures.
-
Men’sHealth – Blueberries and Chia Seeds
Read this short article which James provided to Men’s Health looking at research and evidence focused around blueberries and chia seeds.
-
The Telegraph – FA Cup final 2015: 10 things you didn’t know about footballers’ diets
James explains to Telegraph Men ten surprising facts about how footballers are fed.
-
BBC – Sports nutrition: What’s worth trying?
With a raft of experience honing the diets of elite athletes, sports nutritionist James Collins told us what it’s really worth paying attention to when it comes to eating for exercise.
-
Express – England will take biggest ever support staff to Brazil
This summer the back-room boys will also be boosted by the arrival of nutritionist James Collins, on secondment from Arsenal.