The Athletic – For early kick-offs, players are often under-fuelled

July 7, 2024

Sharing insights on the evolving role of nutrition in football with The Athletic. Drawing from his extensive experience, including seven years as Arsenal’s first nutritionist under Arsène Wenger, Collins highlighted the growing importance of nutrition in optimising player performance and overall health.

In the interview, Collins emphasised the need for a tailored approach to nutrition in football, balancing team-wide strategies with individual player needs. He stressed the importance of building strong relationships with both players and coaching staff to ensure buy-in and effective implementation of nutritional programs. Collins also noted the emergence of a new generation of coaches who, having experienced the benefits of nutrition as players, are now incorporating these principles into their coaching philosophies.

Looking to the future, Collins advocated for empowering players to take ownership of their nutrition. He believes that educating and engaging players, rather than simply providing for them, is key to long-term success. Collins envisions a shift towards integrating nutrition more deeply into players’ lifestyles, extending its positive influence beyond training sessions and match days. This approach, he argues, will help players make better decisions and maintain good nutritional habits throughout their careers.

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