James Collins. Performance Nutrition

James Collins. Performance Nutrition

  • Home
  • About
    • About James
    • Intra Performance Group
    • Nutrition for football
    • News
  • Speaking
  • Book
  • Insights
    • Media
    • Recipes
    • BBC GoodFood
    • Articles
    • Arsenal Magazines
  • Contact

Recipes: Recovery

  • Recovery
    Body Fat

    ‘Good Fats’ Chia Snack Pots – 4 ways

    This tasty snack contains a great hit of good fats (Omega 3) for anti-inflammatory and regenerative benefits, alongside an excellent source of fibre. Great for a 4pm snack whilst staying lean.

  • 1
  • 2
  • 3

Back to the Recipes main page

James Collins. Performance Nutrition

About

  • About
  • News
  • Contact

Insights

  • Book
  • Articles
  • Recipes
  • Twitter
  • Instagram
  • Facebook
  • LinkedIn

© 2025 James Collins

  • Home
  • About
    • About James
    • Intra Performance Group
    • Nutrition for football
    • News
  • Speaking
  • Book
  • Insights
    • Media
    • Recipes
    • BBC GoodFood
    • Articles
    • Arsenal Magazines
  • Contact