Alongside the >20g of high quality protein are the benefits of the nitrates from beetroot, helping to maintain blood pressure, muscles to become more efficient when exercising.
1 slices rye bread or sourdough
1 slice halloumi cheese
2 beetroot cooked
25g broad beans
1 tbsp. hummus
- Fill a saucepan with water and bring to the boil. Drop the broad beans into the water and boil for 1-2 minutes. Once cooked drain and run cold water over the beans to cool them. Once the beans are cool, peel the outer skins away. Keep the beans to one side.
- Preheat the grill. Place the halloumi onto a baking tray and pop under the grill, brown it on both sides.
Toast the bread and place onto serving plates.
- Spread the toast with the hummus. Chop the beetroot into quarters and place onto the hummus. Sprinkle over the broad beans and top with the halloumi. Squeeze over the remaining lemon juice and serve.