James recent interview with The Telegraph on ‘The new midlife nutrition rules: 15 questions to fix your eating habits.
Read James article for The Telegraph which looks at eight easy rules for eating healthy in 2016.
James speaks to “Your Fitness” and uncovers the truth about Carbs.
Carrie Armstrong’s fixation with ‘clean’ eating began, as it so often does, with good intentions. Struck down by a virus eight years ago, she was bed-bound and unable to lift her head off the pillow let alone walk.
Read James article in MensFitness exploring the impact of nutrition on stress
James tells Matthew Stone of Performance about the importance of nutrition being enshrined within sporting cultures.
Read this short article which James provided to Men’s Health looking at research and evidence focused around blueberries and chia seeds.
With a raft of experience honing the diets of elite athletes, sports nutritionist James Collins told us what it’s really worth paying attention to when it comes to eating for exercise.
As Lead Nutritionist for British Judo, James gives insights into the preparation of the British Judo squad in for the London 2012 Olympic Games. This includes weight making tips and competition day nutrition.