Tagged: Nutrition
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Top 10 Predictions for Human Performance in 2026
My top predictions for how human performance will evolve in 2026, driven by emerging signals across sport, health, and technology.
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Mind the (Human Performance) Gap
From the structured world of elite sport, I’ve found that high performers in entertainment and business including Fortune 100 CEOs often bring far less structure to their health and performance.
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The Telegraph – Interview
James recent interview with The Telegraph on ‘The new midlife nutrition rules: 15 questions to fix your eating habits.
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The Telegraph – Eight New Nutrition Rules for 2016
Read James article for The Telegraph which looks at eight easy rules for eating healthy in 2016.
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Your Fitness – Carb Myths Debunked
James speaks to “Your Fitness” and uncovers the truth about Carbs.
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The Telegraph – Orthorexia: the clean eating obsession that makes you dangerously ill
Carrie Armstrong’s fixation with ‘clean’ eating began, as it so often does, with good intentions. Struck down by a virus eight years ago, she was bed-bound and unable to lift her head off the pillow let alone walk.
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Men’sFitness – Can I beat stress with my diet?
Read James article in MensFitness exploring the impact of nutrition on stress
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Performance Magazine Summer Issue: James Collins
James tells Matthew Stone of Performance about the importance of nutrition being enshrined within sporting cultures.
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Men’sHealth – Blueberries and Chia Seeds
Read this short article which James provided to Men’s Health looking at research and evidence focused around blueberries and chia seeds.
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