Tagged: Performance Nutrition
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Men’s Health: How Stormzy fuels his training and performances
Stormzy’s incredible energy and athleticism are not just down to his training. His nutrition programme, carefully planned by James Collins,…
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Men’s Health: How Stormzy fuels his training and performances
Stormzy’s incredible energy and athleticism are not just down to his training. His nutrition programme, carefully planned by James Collins,…
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Metro – How to become a Perormance Nutritionist
James was recently interviewed for Metro on ‘how to become a performance nutritionist’ which discussed; early influences, misconceptions, professional registration…
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FAQ’s: What should I eat before my workout?
What to eat before a workout is one of the most commonly asked questions, and one of the most important to get right!
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FAQ’s: Should I eat carbs if I’m trying to lose weight?
Absolutely! As we’ve discussed in the other fuelling articles – The car needs fuel! Eating carbohydrate (carbs) in themselves won’t stop you from reducing your body fat, and losing weight.
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The Telegraph – Monthly column
Each month I’ll be discussing how different areas of performance nutrition can be applied to help readers, look, feel and perform better each day.
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Forever Sports – Meal of the Month Sea Bass and Green Quinoa
Read James article in Forever Sports which focuses on 3 things you need to know about nutrition and includes a…
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Performance Nutrition to present at European Conference
James is presenting at Food Ingredients Europe on 20th November in Frankfurt. The event is the largest of it’s kind in Europe, attracting the leading decision makers in the Food & Beverage industry.
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James Collins in BBC3 Weight Loss Documentary
Last night James appeared the BBC3 series ‘The Body Beautiful’ in a role of a weight & metabolism expert.
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