Weekly client chats reveal a lot—like what’s trending now, and how the US and Europe see things differently.
What if you could instantly know what high performers really want? Here’s what 20 years in human performance has taught me.
Stormzy’s energy and athleticism come from more than training. His tailored nutrition plan by James Collins fuels peak performance on stage and in the studio.
Stormzy’s incredible energy and athleticism are not just down to his training. His nutrition programme, carefully planned by James Collins,…
James has shared his expertise in a Telegraph article, discussing how everyday individuals can benefit from the nutritional strategies used by elite athletes.
In this episode of DTMTS, Simon Mundie sits down with world-leading sports nutritionist James Collins, who shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts.
At The Empowered Musician event at The Barbican in London, James joined a multidisciplinary panel to explore how performance nutrition from elite sport can unlock peak performance for musicians.
James was recently interviewed for Metro on ‘how to become a performance nutritionist.’
At the Telegraph’s inaugural event at The Royal Institution Mayfair, James shared elite sport performance nutrition principles – and the powerful takeaways anyone can use to perform at their best every day.