Stormzy’s energy and athleticism come from more than training. His tailored nutrition plan by James Collins fuels peak performance on stage and in the studio.
Stormzy’s incredible energy and athleticism are not just down to his training. His nutrition programme, carefully planned by James Collins,…
New Year dryathlons are as predictable as they are tedious – and denial is just a waste of precious time.
Read James article in MensFitness exploring the impact of nutrition on stress
James tells Matthew Stone of Performance about the importance of nutrition being enshrined within sporting cultures.
Read this short article which James provided to Men’s Health looking at research and evidence focused around blueberries and chia seeds.
With a raft of experience honing the diets of elite athletes, sports nutritionist James Collins told us what it’s really worth paying attention to when it comes to eating for exercise.
This summer the back-room boys will also be boosted by the arrival of nutritionist James Collins, on secondment from Arsenal.
James is presenting at Food Ingredients Europe on 20th November in Frankfurt. The event is the largest of it’s kind in Europe, attracting the leading decision makers in the Food & Beverage industry.