News
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The Telegraph – Monthly column
Each month I’ll be discussing how different areas of performance nutrition can be applied to help readers, look, feel and perform better each day.
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The Telegraph – Interview
James recent interview with The Telegraph on ‘The new midlife nutrition rules: 15 questions to fix your eating habits.
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New recipe collection
I’m really pleased to launch our second recipe collection in collaboration with leading sports chef Omar Meziane.
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Performance Nutrition Power to the People
Check out and have a read of this great article where James talks all things Performance Nutrition.
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Forever Sports – Meal of the Month Sea Bass and Green Quinoa
Read James article in Forever Sports which focuses on 3 things you need to know about nutrition and includes a…
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The Telegraph – Eight New Nutrition Rules for 2016
Read James article for The Telegraph which looks at eight easy rules for eating healthy in 2016.
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Men’s Health – January is no time to go dry
We all know New Year dryathlons are about as predictable as they are tedious. But did you also know that…
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Your Fitness – Carb Myths Debunked
James speaks to “Your Fitness” and uncovers the truth about Carbs.
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The Telegraph – Orthorexia: the clean eating obsession that makes you dangerously ill
Carrie Armstrong’s fixation with ‘clean’ eating began, as it so often does, with good intentions. Struck down by a virus eight years ago, she was bed-bound and unable to lift her head off the pillow let alone walk.