Use the street food style to meet your goals. These wraps provide the perfect way to refuel and repair the muscles after your workout. Let your colleagues queue around the corner! Want to lower the carbs? Simply replace the wrap with a rye crispbread.

Looking for a new way to get your protein at breakfast – check out the 4 combinations below. Perfect for brunch at weekends after the gym!

Quinoa is the perfect complete protein. A favourite of vegetarian athletes. Prepare at home and be the envy of your colleagues. Afternoon workout optional!

This healthy granola bar is a perfect 'on the go' fuel. Grab one as your rush out of the door, or keep for a pre-workout snack. A great source of fibre, carbs and good fats.

Fill your favourite artisan container the night before to spice up your work lunch. A healthy fuel for lunch. Add a 'Versatile Protein Ball' on a longer day!

Call that a sandwich? Yes. These NY style sandwiches will mean that you are looking forward to lunch and fuelled for the afternoon. Which is your favourite?

Own your granola – make it up at the weekend to fuel your week. A great pre-training snack with milk or pm energy booster with greek yoghurt

Feeling adventurous – take your breakfast to the next level with these options. Now you can get the benefits of quinoa’s complete protein and essential fats to start your day.

Perfect before you head out the door or as a recovery breakfast after your morning training session. Loaded with protein, and slow-releasing (low-GI) carbs, these recipes give a new twist on an old classic.