A great tasting low-carb, high-protein breakfast, which sets you up perfectly for the day ahead, whether you have trained or not!
1 small bunch basil
1 tsp. parmesan cheese
1 clove garlic
1 tsp. olive oil
Pinch of salt
2 large eggs
2 slices Parma ham or Prosciutto
- Fill a saucepan with water and bring it to the boil on the hob. Drop the asparagus into the water and cook for 30 seconds. Once cooked remove from the water and leave to one side.
- Finely shred the basil leaves and place into a bowl. Finely chop the garlic and add to the basil. Now add the parmesan and olive oil and a pinch of salt. Stir well.
- Crack the eggs into a bowl with a pinch of salt and whisk until mixed. Cook the scrambled egg in a saucepan over a medium-low heat. Once the eggs are cooked add the asparagus and pesto and gently stir.
- lay out the Parma ham on the serving plate. Top the ham with the scrambled egg mix and serve.